This leadership series provides a short guide for introverts who would like to lead themselves and others confidently and authentically. In this article, we explore techniques that can help introverts maintain their energy and create a fulfilling and balanced life.

This leadership series provides a short guide for introverts who would like to lead themselves and others confidently and authentically. In this article, we explore five essential skills that introverts can cultivate to be more influential and charismatic leaders.

This leadership series provides a short guide for introverts who would like to lead themselves and others confidently and authentically. In this article, we explore how introverted leaders can unlock their true leadership potential and make a lasting impact in their organizations and beyond.

While introverts can possess many qualities that make them effective leaders, there are certain skills that we can work on to become even more successful in leadership roles. Here are some skills that introverts can work on to enhance their leadership abilities.

Confidence and assertiveness are essential qualities that can empower individuals to unlock their full potential and achieve success in various aspects of life. For introverts, who may face unique challenges in expressing themselves, building confidence and assertiveness becomes even more crucial. In this article, we will explore practical strategies and techniques that introverts can employ to boost their confidence and develop assertiveness.

As an introvert, I used to think that being quiet and introspective was a weakness in the workplace. Those who were outgoing, assertive, and self-promoting seemed to be more successful while I shied away from the spotlight, preferring to focus on team contributions instead of personal wins. And perhaps in doing so, I missed out on opportunities for personal growth and career advancement.

As an introvert, I often feel invisible or overshadowed by the extroverted energy around me.

For most of my life, I've felt like I didn't quite fit in. As an introvert, I struggled to make small talk, and I often found myself feeling drained and anxious after social events. I envied the extroverts around me who seemed to effortlessly command attention and make friends wherever they went.

In the past months I’ve spoken to several people who experienced burnout at work. Generally, I’ve found that people go through 3 different types of burnout.

If you are tired of feeling stuck and uninspired, it’s time to take control and focus on creating the life that you truly want. Below are the top five things to start you on your path.

How I got out of hustle mode and learnt to create the life that I want.

I’ve always believed that self awareness is one of the most important catalyst for change. I would say that the the most critical and rewarding life decisions that I’ve made so far have been possible only through a lot of time spent reflecting, contemplating, taking research based assessments and honest feedback from others

I have “fat” days and I have “slim” days. I exercise 5 times a week, doing a combination of running, yoga and weights. I get 8 hours of sleep a night and fit in “self care” days when I am feeling a little lack lustre.

The journey to myself started with yoga. Like so many others I started attending yoga classes more than 6 years ago primarily for exercise and to improve my flexibility. With so many different types of classes available like bikram, ashtanga, vinyasa, aerial, SUP yoga etc etc I quickly got hooked.

A lesson on impermanence and letting go

We all love that feeling of being so immersed in what you’re doing that you are in the flow or “zone” - you feel in control, focused and your creative juices are flowing through you.

We’ve all been there - a snappy comment that led to a full blow argument, a few thoughtless words that hurt someone’s feelings or an angry email that was sent out and could not be recalled. We don’t mean to intentionally upset anyone but stress or built up tensions just have a way of revealing its ugly head eventually.

We are currently in week 2 of the COVID-19 circuit breaker measures in Singapore. For many others in the US, Europe, China etc they are going into their 3rd, 4th, nth week of lockdowns or “shelter at home”. In many ways talking and hearing stories on how people in the other parts of the world with much stricter measures are coping; keeps me going.

We always think about acceptance in terms of acceptance of other people, our environment and the happenings around us. But what about self-acceptance - are we accepting of ourselves for who we truly are?

When was the last time you were curious about yourself?